2008-09 TRAINING TIMES (commencing Monday 13/10) |
DAY | TIME | SESSION | SQUAD | VENUE |
Monday | 7.45pm - 9.45pm | - Squad Training
| - 1st & 2nd Team
| - Nottingham RFC,
- Lady Bay Sports Ground,
- West Bridgford (map)
|
Wednesday | varies | Matchday | - 1st & 2nd Team
| varies |
Friday | 5.15pm - 6.45pm | - Squad Training
| - 1st & 2nd Team
| - All Weather Pitch,
- Clifton Campus
|
Friday | 6.45pm - 8.00pm | - Strength & Conditioning
| - Platinum Squad
| - Performance Centre,
- Clifton Campus
|
Sunday | 2.00pm - 4.00pm | - Strength & Conditioning
| - Platinum Squad
| - Performance Centre,
- Clifton Campus
|
Sunday | 4.00pm - 5.00pm | - Squad Training
| - 1st & 2nd Team
| - All Weather Pitch,
- Clifton Campus
|
